Physical Therapist Approved

“The biological and physiological benefits of this 4 foot bar are unlike anything out there. The 4 foot barbell design makes the weight more centered over our base in support of your shoulders, hips and knees. Thus you can have better control over the weight lessening accessory muscle use and the torque that can occur in the lower back.

By having better control of the weight, we can more effectively isolate targeted muscle groups and move them through their full ranges of motion. Now as women this is so important, not only because it helps prevent injury but it also allows us to achieve the tight toned and sculpted bodies that we are striving for.”